Fit Foodie Diary

Cake Recipes | Chocolate Recipes | Cookies and Brownies Recipes | Dessert Recipes | Eggless Recipes | Millet Recipes | Recipes | Whole Grains Recipes

Eggless Jackfruit Flour Brownies | Healthy Millet Recipes
BySonia March 9, 2019June 1, 2026

Most decadent, eggless jackfruit flour brownies can only mean healthy indulgence! Indeed, the crunch of caramel popcorn and drizzle of caramel sauce makes these healthy finger millet brownies apt for your sweet cravings when friends are visiting over, or even for packing into your child’s tiffin box. If you’ve been around, you must be aware…

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Dairy Free | Dinner | Eggless Recipes | Gluten Free | Italian Recipes | Mediterranean Recipes | Noodles Recipes | Pasta Recipes | Quick and Easy Recipes | Recipes | Vegetables Recipes | Vegetarian and Vegan

Vegan Zoodles with Spinach Pesto Sauce | Low calorie Pasta Ideas
BySonia February 5, 2019June 1, 2026

Low-calorie vegan zoodles in a healthy spinach pesto sauce. A pasta recipe with reduced calories and zero guilty conscience, vegan and gluten-free too! Do I have your total attention now? This Zoodles in spinach pesto sauce is my new-found love. Why, you ask? Pasta is my go-to choice for when I’m longing for some comfort…

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Nutrition | Wellness

Raw Vs Cooked Food – Which Is Better for Your Health?
BySonia January 17, 2019April 16, 2022

“To cook or not to cook” – raw vs cooked food has been the widespread dilemma over the recent years. While raw diets have been getting a lot of attention and celebrities vouch for it too, purists argue that the discovery of fire was one of the best things to have happened for food and…

Read More Raw Vs Cooked Food – Which Is Better for Your Health?
Cake Recipes | Dessert Recipes | Eggless Recipes | Millet Recipes | Recipes | Vegetarian and Vegan | Whole Grains Recipes

Eggless Millet Carrot Cake | Healthy Jowar Carrot Cake
BySonia December 25, 2018June 1, 2026

Add to the Christmas cheer with this healthy eggless millet carrot cake. Moist, delightfully tasty and wholesome too with the goodness of jowar and wholewheat atta. Also makes for a wise option for your kids’ lunch box! I first made this eggless millet carrot cake on a whim – sister was visiting and she wanted…

Read More Eggless Millet Carrot Cake | Healthy Jowar Carrot Cake
Breakfast | Dairy Free | Gluten Free | One Pot Recipes | Quick and Easy Recipes | Recipes | Vegetarian and Vegan | Whole Grains Recipes

[The Bestest Ever] Oats Porridge Bowl
BySonia December 16, 2018June 1, 2026

The humble oats porridge bowl – a nutritional powerhouse, easy to make and utterly delicious too! Read on to find how we make oatmeal more appealing and interesting while helping you start your day the right way! “It truly amazes me all the things you can add and mix in to truly transform a plain…

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Nutrition | Wellness

5 Benefits of Mindful Eating
BySonia November 2, 2018April 17, 2022

Mindful eating can transform your personal life along with your health & well-being, for good. When was the last time that you enjoyed at least one meal of your day paying attention to what is on your plate, instead of eating in auto-mode whilst playing a game or watching a TV show? My guess is…

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Dessert Recipes | Gluten Free | Indian Recipes | Quick and Easy Recipes | Recipes | Vegetables Recipes | Vegetarian and Vegan

Healthy Sweet Potato Halwa | Shakarkand ka Halwa | Quick, Guilt-free Desserts
BySonia October 23, 2018June 1, 2026

This sweet potato halwa or shakarkand ka halva can be the ideal quick, grain-free and healthy fix for your sweet cravings! Read on to know the several benefits of eating sweet potato and how to make this delicious Indian dessert – thank me later! Festivals are incomplete without sweets, right? And sweets/ desserts quickly up…

Read More Healthy Sweet Potato Halwa | Shakarkand ka Halwa | Quick, Guilt-free Desserts
Cookies and Brownies Recipes | Dessert Recipes | Quick and Easy Recipes | Recipes | Snacks Recipes | Vegetarian and Vegan | Whole Grains Recipes

Easy Wholegrain Persimmon Scones | Healthy Baking Recipes
BySonia October 13, 2018June 1, 2026

Crunchy, crumbly, these wholegrain persimmon scones can become your most favorite snack. Pair them with your evening chai. Candied persimmons on the top make these ideal for your sweet cravings, sans any guilt or worry about empty calories! I tasted my first persimmon back in 2010 during a vacation in Singapore. Persimmons are quite a…

Read More Easy Wholegrain Persimmon Scones | Healthy Baking Recipes
Cookies and Brownies Recipes | Dessert Recipes | Gluten Free | Quick and Easy Recipes | Recipes | Snacks Recipes | Vegetarian and Vegan | Whole Grains Recipes

Red Rice Oatmeal Cranberry Cookies |Healthy Gluten free Cookies
BySonia September 29, 2018June 1, 2026

Oatmeal cranberry cookies with red rice – crumbly on the outside, chewy on the inside. Made of healthy, wholesome ingredients with zero compromise on taste. Perfect for your tea-time indulgence or as kids’ snacks, dunk them in milk and call it breakfast, even – these are THAT healthy and tasty too. Did I mention gluten-free?…

Read More Red Rice Oatmeal Cranberry Cookies |Healthy Gluten free Cookies
Dinner | Gluten Free | One Pot Recipes | Recipes | Salad Recipes | Vegetables Recipes | Vegetarian and Vegan | Whole Grains Recipes

Rainbow Lentil Salad | Quick Heart Healthy Recipes
BySonia September 21, 2018June 1, 2026

Rainbow lentil salad with wholesome goodness of lentils, veggies and feta cheese, sprinkled with olive oil, pepper and lime juice. Perfect meal option in itself. Warning – this salad can be mind-bogglingly tasty, easy to assemble and chock-a-block full of nutrition too. Try it to believe it! The good ‘ole whole red lentil aka chilke…

Read More Rainbow Lentil Salad | Quick Heart Healthy Recipes