Easy Avocado Apple Salad with Balsamic Vinaigrette Dressing

This avocado apple salad is one of simplest, quickest, nutritionally-balanced meal that you can make by assembling easy ingredients. Feel bloated from an indulgent meal the day before? Not in the mood to cook an elaborate meal? Toss up this salad, revel in its effortless goodness and thank me later!

What makes this Avocado Apple Salad fun?

This recipe checks all the health and nutrition boxes, is easy to make, and is quite delicious too. Energy and dietary fiber from the fruits and vegetables used, good fats from avocados, sesame meal & extra virgin olive oil, and an amazing micronutrient profile from all the ingredients.

Up until few years ago, a salad to me was penance to a slice (or two) of cake or abstaining from an indulgent meal – I’d believe that eating a bowlful of salad greens first would magically undo the effects of a lifetime of unhealthy eating choices and unfavourable lifestyle.

No more! As I began to implement healthier eating choices and forayed into my fitness journey, I realized that salads were often wrongly perceived as punishment! There is so much more to salads than merely sorry-looking vegetables piled together – vast possibilities exist in this area! 

How to customize your own salad versions?

Yes of course, we have this wonderful recipe that you can rely on. However, if you wish to customize this salad, here are some ways to do it:

Use newer techniques

Wish to add some greens but find it boring to just include raw veggies each time? Indeed, you could add a wide variety of techniques like steaming/ sautéing/ marinating/ blanching/ curing etc to modify flavors of the ingredients you wish to use.