Disclosure & disclaimer

Affiliate disclosure

Some links on FitFoodieDiary may be affiliate links. This means if you click and make a purchase, I may earn a small commission — at no extra cost to you.

I only recommend products I genuinely use and believe in. Affiliate partnerships never influence which recipes I create or what I write.

Nutrition disclaimer

I hold a diploma in nutrition, but I am not a registered dietitian, doctor, or certified trainer. Nothing on this site constitutes personal medical, dietary, or training advice.

Nutrition figures shown with recipes are estimates and will vary with brands, portions, and substitutions. These recipes are intended as wholesome everyday food — not a treatment plan.

Before making significant changes to how you eat or train — especially if you have a health condition, are pregnant, or are on medication — please consult a qualified professional who knows your situation.

Questions? Email me at hello@fitfoodiediary.com.