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Thai Peanut Sauce, Easy Satay Sauce

Thai Peanut Sauce, Easy Satay Sauce
Thai Peanut Sauce
Thai Peanut Sauce

Rich, decadent, smooth texture and perfect mingling of sweet and spicy undertones can never go amiss – This peanut sauce is everything that is expected of it, and more! All you need is a few minutes to make it from scratch, so it can be made in a jiffy for a lazy dinner, or when friends show up unexpectedly.

If you know me, I’m all about dips and condiments and sauces. Because the choice of sauce does make a huge difference in how a snack or dish would taste. A perfect sauce – like this Thai Peanut Sauce – can make all the difference in the world to your main dish. Know what makes the sauce a champion? Knowing that you can add it to different dishes – burger one day, salad the next, over rice noodles, as a satay dip on another – and get great results, every single time!

Thai Peanut Sauce – Makes delicious sauce for burgers.Another great feature – it can be made in advance and refrigerated for up to a week. Just add some water, heat before use and you’re good to go! Want it to last longer? Just divide it into smaller batches of individual servings and freeze for 3-4 months. You could thaw them, heat and use as and when needed. Being a near-perfectionist and near-snob when it comes to food, I prefer making it fresh – all it takes it 15 minutes at the most, in any case.

Please note that this recipe is adapted from the amazing Leela of She Simmers – I did make a few changes, like the usage of peanuts instead of unsweetened peanut butter and red curry paste of a different brand, not to mention the addition of Sriracha to make the sauce spicier.

Thai Peanut Sauce over Pad Thai Noodles and Fried Tofu

RECIPE: THAI PEANUT SAUCE

Serves 10-12

Preparation Time: 15 minutes

INGREDIENTS

  • 1 cup peanuts
  • 1 tbsp ginger paste
  • 4 tbsp red curry paste (store-bought; I use the one from Thai Heritage brand)
  • 1 tbsp sriracha paste
  • 1-2 tbsp apple cider vinegar
  • 200 ml coconut milk
  • 1 tbsp sugar (refined/ palm)
  • Salt, to taste

INSTRUCTIONS

Dry roast the peanuts in a shallow pan. Allow to cool and grind to a smooth paste. Alternately, you can use unsweetened peanut butter as suggested by Leela in her recipe, but I prefer how making peanut butter on my own gives me better control over ingredients (read sodium, preservatives, stabilizers, color and nutrition) and texture.

Blend all the ingredients in a blender.

Transfer the mixture into a saucepan and allow to simmer on low heat for 10 minutes. Allow to cool and transfer into a glass jar. After usage, refrigerate/ freeze the remaining sauce.

Enjoy!

NOTES

The sauce pairs remarkably with burgers, sandwiches, noodles, grilled meat, fried/ steamed tofu and paneer.

I’d love to hear how this recipe turned out for you, if you tried it. Do post a pic on Instagram and tag #fitfoodiediary in the picture!

NUTRITION INFORMATION (per serving – 2 tbsp)*

Energy 61.4 calories
Protein 2 g
Fat 5 g
Carbohydrates 3 g
Of which, Fiber 1 g

*Recipe is for 10-12 servings; all values in grams.

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Sonia

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I'm Sonia.

I hold a diploma in nutrition and have spent years cooking, testing, and eating my way through modern takes on regional Indian and global food. Everything here is made and photographed in my own kitchen before it reaches you. I’m not a registered dietitian — I’m a home cook who reads the research, cites her sources, and keeps it honest.

Made one of my recipes? Tag @fit.foodie.diary on Instagram so I can see it!

I'm not a registered dietitian or a doctor. When I make a nutrition claim, I back it with research and tell you where it came from.

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